General Health Check-Ups
Regular health check-ups are one of the most important steps you can take to protect your long-term wellbeing. These routine assessments allow us to detect early signs of illness, monitor your general health, and provide lifestyle advice to help you stay well. Whether you’re managing an existing condition or simply want peace of mind, a general health check-up can give you a clear picture of where your health stands.
At our clinic, we offer comprehensive health checks tailored to your age, lifestyle, and risk factors. These are carried out by experienced clinicians in a supportive and confidential environment.
What’s Included in a Health Check?
Our general health check-ups include a full review of your medical history and a physical examination. We’ll take the time to talk through your health concerns, symptoms (if any), and family history to understand your risks and priorities.
Typical assessments include:
- Blood Pressure Check – High blood pressure often has no symptoms but increases your risk of heart disease, stroke, and kidney problems.
- Body Mass Index (BMI) – We assess your weight in relation to your height to gauge if you’re within a healthy range.
- Cardiovascular Risk Assessment – By combining blood test results, blood pressure, cholesterol levels, lifestyle factors, and family history, we can estimate your risk of heart disease or stroke over the next 10 years.
- Blood Tests – These may include a full blood count, cholesterol profile, blood glucose (to check for diabetes), liver and kidney function, and thyroid levels. Additional tests can be included based on your individual needs.
Women’s and Men’s Health
We also offer tailored checks for men and women. For women, this may include cervical smear tests, breast health assessments, and hormone checks. For men, we can assess prostate health and testosterone levels, as well as general lifestyle factors that affect health in middle and later life.
Lifestyle and Mental Wellbeing
Good health isn’t just physical. During your check-up, we’ll also ask about lifestyle factors such as diet, exercise, alcohol consumption, smoking, sleep, and stress. If needed, we can help you access support for mental health, weight management, smoking cessation, or exercise programmes.
Personalised Advice and Follow-Up
After your assessment, we’ll take the time to explain your results in clear, jargon-free language. You’ll receive personalised recommendations to help you maintain or improve your health, from simple lifestyle changes to referrals for further investigation or specialist input.
We understand that health isn’t “one size fits all.” That’s why we tailor your check-up and follow-up plan to your age, health status, and future goals. If necessary, we’ll book follow-up appointments or coordinate with other providers to ensure you receive ongoing care.
When to Have a Check-Up
We recommend an annual health check for adults, particularly if you’re over 40 or have a family history of chronic conditions such as diabetes, heart disease, or cancer. However, check-ups are suitable at any age—especially if you’re starting a new fitness regime, feeling run down, or simply want a health MOT.
Taking time for a general health check-up today could help prevent more serious problems tomorrow. It’s a simple, proactive step towards a longer, healthier life.